Tagged: Lancet Report

 

Whatever Happened to Balanced Diets?

January 22, 2019

Are you finished with extreme dietary recommendations? I find it somewhat remarkable that after decades of discovering extreme diets that eliminate certain food groups are unhealthy at best and harmful at worst, a new extremist recommendation is unveiled with fanfare. In my new blog, I explain exactly why it’s misguided and call for the return of balance!


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