On summer evenings, the go-to at our home is to fire up the grill. In fact, we are one of THOSE families that grills during all four seasons. While cooking outside may feel more laid back, we cannot relax our focus on food safety precautions. Great care is taken to keep our food supply safe and the final, critical step involves following proper guidelines while preparing food at home.
Are you a health-conscious consumer? Big on sports drinks and protein shakes? Looking for the next big craze in vitamin-boosting products? You might be surprised to learn about the nutritional power of an all-natural product that has been around for a long time. Learn more in my latest blog.
Are you finished with extreme dietary recommendations? I find it somewhat remarkable that after decades of discovering extreme diets that eliminate certain food groups are unhealthy at best and harmful at worst, a new extremist recommendation is unveiled with fanfare. In my new blog, I explain exactly why it’s misguided and call for the return of balance!