On summer evenings, the go-to at our home is to fire up the grill. In fact, we are one of THOSE families that grills during all four seasons. While cooking outside may feel more laid back, we cannot relax our focus on food safety precautions. Great care is taken to keep our food supply safe and the final, critical step involves following proper guidelines while preparing food at home.
Struggling to make school lunches appetizing and nutritious? It can be a challenge. Read on as I quiz a registered dietitian about how to pack A+ lunches that will keep kids happy and healthy!
There’s a lot of buzz these days around increasing protein in your diet. What are the best sources of protein? There are some misleading claims floating around the internet, so make sure you seek out good information when making changes to your diet. I have some tips for your consideration in my latest blog.